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KC has created a revolutionary fitness concept that enables the consumer to personalize his or her training regimen.

It not only incorporates the hottest trends of today’s fitness industry, but also allows consumers to take an accurate measurement of their current  fitness level that they can improve upon.

FILL OUT A QUICK ON-LINE FORM TO PRE-REGISTER FOR LONG ISLAND, NY PREMIER WORK-OUT GROUPS! Once we have your information we will send our schedule of workouts. Groups will meet outside in Suffolk County.

OTHER AREAS: Be Patient! A PERFECT 100 WORKOUT WILL BE AVAILABLE TO YOU SOON!

All participants must be at least 18 years of age.
K.C. ARMSTRONG
"Pain is temporary; pride is forever."
KC Armstrong’s Perfect 100 Bodyweight Fitness Program will be shooting testimonials  on Long Island, NY.

Be a part of the National Info-mercial that will be highly promoted  on national TV..

PERFECT 100 can travel for groups of 5 or more: YOUR business, home, local park, beach, or school yard. Shoot us an email for more info!


HOW MANY DAYS/WEEK WOULD YOU LIKE TO TRAIN?
THANK YOU! You will love your workouts and you'll love the results even more! Hard work has never been so much fun!
GRAND OPENING LOCATION:
MOUNT SINAI, SUFFOLK COUNTY, NY 11766
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